Senior Services

Provide engaging, enriching activities for senior citizens to promote physical and mental fitness and social interactioins.

Senior Center

The Culture to Culture Senior Center is dedicated to providing engaging, enriching social activities for senior citizens. The classes and events encourage dignity, self-respect, and independence among this vital population. The most recent events are luncheons organized by Culture to Culture to celebrate Chinese New Year and Mother's Day. View the pictures taken during the event on the News and Events page.

Tai Chi

9:00 am to 9:50 am

​Learn the simplified 24 form Tai Chi with step-by-step instructions. Tai Chi is a low-impact, weight bearing exercise with body movement, balance control, muscle coordination and stretches. Continued practice of the gentle movements and deep breathing enhances physical and mental health.

​This is a very popular worldwide exercise with 36 postures involving all parts of the human body with the purpose of promoting circulation of blood and strengthening nerves and muscles.  Each posture has its own pattern, which is repeated 5-10 times.

 

A variety of steps are taught and combined to help people build physical fitness, strong minds and happy hearts. Contemporary line dances are taught to a variety of music.

 

Qigong is an integration of physical postures, breathing technique and focused intentions with gentle movements to reduce stress, build stamina, increase vitality and enhance the immune system.

 

If you would like to learn more about our program, please contact us via email:c2c@culturetoculture.org.

Luk Tung Kuen

10:00 am to 10:50 am

Dancercise

11:00 am to 11:50 am

Qigong

noon to 1:00 pm

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     Josie               Cynthia

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   Chia-Chia            Nancy

Reg        Bonnie        Mei-Mei

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The Senior Center program gives seniors a safe, energetic environment with which to strengthen their social bonds in a community of their peers. Our programs engage seniors in stimulating, educational classes and activities. We partnered with the Town of Danville to provide four on-going exercise classes on Wednesdays to promote physical and mental fitness and social interactions. These classes are led by Culture to Culture Foundation volunteers and are offered weekly.  The Town of Danville charges $2 per class for residents and slightly more for non-residents. Participants signup for two-month sessions; each session is typically about $16 for residents and $19 for non-residents. You can find more information and register for these classes through Danville's Senior Center

 

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